* Exported from MasterCook II *
Tabouli Salad
Recipe By : Claudia Roden - Mediterranean
Cookery
Serving Size : 6 Preparation Time :1:00
Categories : Ethnic - Middle Eastern
Amount Measure
Ingredient -- Preparation Method
-------- ------------ --------------------------------
400 Grams
Burghul (cracked wheat) -- (14 ounces)
3-4 or more
Lemons,Juice of
2 1/2 Teaspoons Salt
1/2 Teaspoon
Pepper
150 Milliliters
Olive Oil -- (5 ounces)
250 Grams
Flat Leaf Parsley (weight w/o stems) -- (9 ounces)
75 Grams
Fresh Mint -- (2 1/2 ounces)
6
Spring Onions,Finely Chopped
6 or more
Tomatoes,Diced
Lettuce Leaves
1) Start an hour before you are ready to serve so that the burghul becomes well impregnated with dressing. Soak the burghul in plenty of fresh cold water for about 15 minutes, then rinse and drain, squeezing the excess water out, and put the burghul in a bowl with the lemon juice, salt and pepper. When it has absorbed the dressing and become plump and tender, add the oil.
2) Finely chop the parsley and mint just before serving. It is better to do this by hand, but you may use a food processor if you are careful not to turn the leaves to a mush.
3) Mix the chopped herbs with the spring onions and burghul, taste and adjust the seasoning, adding more lemon juice if necessary.
4) Serve on a large flat dish. Spread the tomatoes over
the top and place lettuce leaves, for scooping, around the edge.
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